Father Champlin's newest book recommends slowing down, reflection

Published: 2003-12-02

SYRACUSE, N.Y. (CNS) -- Not many things come with a guarantee these days. Father Joseph Champlin's latest book, however, begins with one. He tells readers that if they consistently read the suggestions in his book and meditate on the contents, and they do not feel less stressed, they can write him and he will return their money. It's a novel idea that just might work. What began as an idea has bloomed into a promising new book that arrives just before Christmas. Rector of the Cathedral of the Immaculate Conception in Syracuse, Father Champlin has taped radio spots for more than two years, advising listeners on how to live in today's stressful world. He tells a little story he has picked up along his own journey and reminds folks to take time for the little things. The result of this "spiritual voice in a secular world" is an easy-to-read, easy-to-carry and attractive little book titled "Slow Down: Five-Minute Meditations to De-Stress Your Days." The 208-page paperback book is available for $9.95 from Sorin Books in Notre Dame, Ind.

Copyright (c) 2003 Catholic News Service /U.S. Conference of Catholic Bishops. The CNS news report may not be published, broadcast, rewritten or otherwise distributed, including but not limited to such means as framing or any other digital copying or distribution method, in whole or in part without the prior written authority of Catholic News Service .